Good morning everyone! I thought that I would start sharing what I am eating daily here. It might not be every day that I do it, but I'm going to do it when I remember. So here goes day 1. For breakfast, I had a smoothie. It was like banana bread almost. Bananas, almond butter, … Continue reading Monday, August 14th
This is what I ate on Wednesday, August 16th, 2017. What did you eat?
I had mentioned in a previous post about The 100 Meal Journey, and I know some of you were curious about it. Not only will I link you to the site where I picked up a lot of my information, but I will tell you what changes I plan to make. The premise behind the … Continue reading The 100 Meal Journey
My last post was hard to get out. I wrote it, deleted it, re-wrote it, deleted it, and then re-wrote it. I cried as I was writing it because I realized how bad my depression had gotten, how much of myself I had lost in the hustle and bustle of trying to do it all … Continue reading Once More, With Feeling
It has been ages since I have sat down to write anything on here. I don't know how to feel about that. There has always been something so... cathartic? Is that the word? About writing, reading, creating. But the past few weeks I had lost that. I … Continue reading Hello….It’s Me
"Check out my Cardio Rhythm session on Fitstar! I finished a 33 minute @Fitstar Session and burned 279 calories with 25 seconds Plank Jacks http://fit.ly/2rN5BMm " That's what the blog post would say if I left it at that. But I don't want to. I just filmed a fitness/health update for you guys, and it was … Continue reading Back At It
Tonight, barre was intense!! I was sweating o much, my legs were shaking, my core was on fire, I'm definitely going to be stretching for the next couple days!!!!
A summary: I am a wife, a mother, an animal lover, plant based food lover, nerd, and YouTuber who is trying to lose about 50 pounds this year. My starting weight on January 1st, 2017 was 198.6 lbs. My goal is on December 31st, 2017 to be 150 lbs. I weigh in on Sunday morning, before … Continue reading Health & Fitness
This is the at home, body weight workout that I picked up from Steve Kamb over at Nerd Fitness. Make sure to go check the site out, and learn a think or two about being epic. Warm up: run up and down the stairs 1 minute then shoulder rolls for 3o seconds each way then core … Continue reading Workout
Well, here we are. I will say, after the two weeks I've just had, I'm very surprised that I'm not back at my original weight. I STRUGGLED theae past 2 weeks. I don't even think that I posted my weight from the week before. I've been busy, felt overworked, and I feel like I've barely … Continue reading The Biggest Loser